I still here at the kitchen table of my altered reality. Hands trembling from the sugar that has entered my system. My head has that “floating” feeling going on where my vision is a bit blurred. My brain has hushed the “fight or flight” mode that has been TAKING OVER my being the last few […]
Continue Reading
She was searching for an escape, a release, a quick hit to the high of the best feel good chemicals. The dopamine rushed through the blood in her veins for weeks, taking her higher than she had felt it quite sometime. There was a brightness and lightness to her days. Everyday’s humdrum motions didn’t seem […]
Continue Reading
Hi all, I’ve happily been on quite a writing streak the last few weeks. This is a result of being less stressed in my daily life so the words and ideas just start to flow. Writing for me is therapeutic and relaxing. I enjoy releasing stories and lessons learned from my personal life with all […]
Continue Reading
hi all, What a funky state I am currently in. I feel light, but heavy. I feel optimistic but see the glass half empty. I feel proud with a side of shame. I feel inspired with a big ole helping of tired. I feel free but limited only by what my eye can see. […]
Continue Reading
Back in September I was determined to figure out what was causing my chronic head aches that had been going on for a year and a half. I cut out alcohol planning to only be booze-less for 2 months. At the same time of the heath elimination diet, I started working with a trainer. To […]
Continue Reading
Dating App Dance Last fall I wrote about my summer’s experience getting on my first dating app in Los Angeles. I was very hesitant at first and really had judged people who were on them. Once I let that judgment go, there was a curiosity to try the apps, so I gave them a go. […]
Continue Reading
Happy Monday everyone 🙂 I’ve just come back from a wonderful weekend in Seaside, Florida. I was there on a wellness retreat given by Ancient Nutrition. Ancient Nutrition is a company founded by Dr Axe that offers bone broth protein powders, collagen powders, pro-botics and more. What was intended to be a very relaxed weekend. […]
Continue Reading
It’s a mask. It’s a veil. It’s a thick invisible wall we build to prevail. Her days spent have been nothing short of a fantasy. A street away from a reality that probes, squealing to come in. As she awoke, she came to realize, maybe this is it. This life. As glamorous and shinny as […]
Continue Reading
I dream about you at night. The dreams keep me in the fantasy for the next day coming. I dream about your air. Your flare. I dream about your hopeful nights, and easy mornings. My body aches for your terrain. Challenging hikes, streets with bikes. My soul desires your low expectations. My mind replays sleepless nights laying […]
Continue Reading
From the moment we are able to string a simple sentence together when we are young, we are faced with the loaded question, “What do you want to be when you grow up?” Some kids say they want to be like their parents, because at that young age, your parents are the leading role models […]
Continue Reading