Category: Diaries


Fear: Motivating Or Debilitating

Hi all, Can you believe it’s already November? Honestly where does the time go???   I’ve been itching to write out my thoughts on fear…it drips into our bodies while moving about our every day life.   Does it Motivate or Debilitate? I’ve measured my life by the period of when I became conscious  of […]

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Revelations In NYC

Quiet Sunday evening…. relaxing and reflecting. There’s a soft hum coming from the kitchen fridge. Gentle peck sounds coming from my fingers hitting the keyboard. I’m soaking in continents, happiness, sadness, curiosity, wonder, refreshment…. and more. For years now, I had been dreaming of roaming the streets of Paris. Drinking wine. Eating a baguette. Mingling […]

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Sex And The City Meets Instagram

Hi all, Hmmm where to start…….   Ill start 1 month ago, when I sat down to my laptop to search for flights from LAX to NYC. I was already in NY but way outside of the city babysitting my 3 angel’s of little cousins. Manhattan felt so close but so far away…. 4 years […]

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My New Flow Of Letting Go

My New Flow Of Letting Go Hi all, On a writing frenzy right now. I was cornered on a plane headed back home to KCMO for a wedding while writing this! Less stress, more flow, more writing. How do people who make a living off writing and keep the juices flowing? I’ve always wondered this…. […]

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Get Up Earlier. Be Happier.

Hi beauties, My alarm went off a 6:00am this morning and I groggily got out of bed to take a morning walk. Why in the world would I voluntarily be up this early to take a walk I was asking myself? Sleeping in feels so delicious and good. I’ve been monitoring how I move through […]

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Change Of Seasons Comes The Change Of Stress

Yesterday, I made the conscious decision to loosen the reins on life quite a bit. Summer has been all about outputting energy, time, thought, and control to making shit happen. Stretching my neck out for a new modeling agency, new waist measurement, new Instagram management, new Personal Training venture, new diet, more followers, more friends, […]

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Food Boys And Other Joys

I still here at the kitchen table of my altered reality. Hands trembling from the sugar that has entered my system. My head has that “floating” feeling going on where my vision is a bit blurred. My brain has hushed the “fight or flight” mode that has been TAKING OVER my being the last few […]

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When You Feelin’ A Little Needy

hi all, What a funky state I am currently in.  I feel light, but heavy. I feel optimistic but see the glass half empty. I feel proud with a side of shame. I feel inspired with a big ole helping of tired. I feel free but limited only by what my eye can see.   […]

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Dating App Dance

Dating App Dance Last fall I wrote about my summer’s experience getting on my first dating app in Los Angeles. I was very hesitant at first and really had judged people who were on them. Once I let that judgment go, there was a curiosity to try the apps, so I gave them a go. […]

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